Affordable and Accessible Mental Health Support

How we Support

We provide online therapy sessions via secure Telehealth video calls, offering you the flexibility to prioritise your mental health wherever you are. Whether you’re at home, at work, or on the go, our goal is to make professional mental health support convenient and accessible. With flexible appointment times, you can easily fit therapy into your schedule without compromising on work, family, or personal time.

Our philosophy is that everyone deserves access to high-quality, affordable therapy. While industry guidelines recommend fees of $300+ per session for Registered Psychologists and $150+ for registered Counsellors, we work to offer competitive rates to ensure professional support is available to more people.

A young woman sits on a beige sofa, smiling and looking down at a silver laptop on her lap, while wearing a sleeveless black dress.

complimentary Connection call.

(15 minutes)

Taking the first step toward therapy can feel intimidating, but it doesn’t have to be. That’s why we offer a free introductory session—your opportunity to ask questions, learn about our approach, and explore whether we’re the right fit for your needs. No pressure, no commitment—just support to help you take that first step.

Please note this service is only currently available with Georgia

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initial session.

$150 - $230 per session* (50 minutes)

This first session is your opportunity to share your story, explore your goals, and discuss your challenges in depth. With this comprehensive understanding, we’ll collaborate to create a therapy plan tailored just for you.

*Please note the session fee depends on practitioner
*Private Health and Medicare rebates may be available depending on the practitioner, for more information please review our therapists in the ‘Team’ tab

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Ongoing support.

$150 - $230 per session* (50 minutes)

Designed to build upon your initial session, these ongoing sessions provide consistent support to help you navigate challenges and work toward personal growth. Together, we’ll explore strategies to create meaningful and lasting change.

*Please note the session fee depends on practitioner
*Private Health and Medicare rebates may be available depending on the practitioner, for more information please review our therapists in the ‘Team’ tab

Two women having a conversation in a bright, minimalistic room. One woman is sitting with a laptop on her lap, while the other woman is standing holding a closed laptop, both smiling and engaging each other.

check in session.

$90 - $138 per session* (30 minutes)

Our short check-in sessions are ideal for quick support when you’re juggling a busy schedule. These focused appointments can help you stay grounded while balancing life’s demands. Please be aware that short sessions might not be ideal for everyone. Longer sessions are suggested to ensure we have sufficient time to fully explore your needs.

*Please note the session fee depends on practitioner
*Private Health and Medicare rebates may be available depending on the practitioner, for more information please review our therapists in the ‘Team’ tab